Flow + Grow Transformational Women's Retreat

“The quality of your mind determines the quality of your life.”

Transform your body, mind and life with our 4 day / 3 night women's wellness retreat.

Flow + Grow Transformative Retreat

Join us for our signature Flow + Grow Transformative Retreat, where you’ll leave feeling alive, refreshed, reset, and recharged— aligned with your vision and mental strength to pursue your biggest life goals and achieve your fullest potential. 

Nestled in a serene setting in the hinterlands of Noosa, Queensland, this retreat is designed to rejuvenate your body, mind, and spirit.

Dive deep into physical, mental, and emotional transformation in this immersive wellness experience. 

What to Expect:

Immerse yourself in a harmonious blend of activities that focus on the fundamentals of health for a beautiful reset that helps you restore balance within.

Experience invigorating fitness sessions, rejuvenating yoga and pilates classes, experiences that bring you outside of your comfort zone for growth and soul-nourishing hikes in nature. 

Unwind in our sauna and magnesium pool, enhancing your relaxation and recovery. Engage in meditative practices, including breathwork, guided meditations, creative art activities and walking meditations, designed to cultivate mindfulness and inner peace.

Our program emphasises a balanced approach of yin and yang, ensuring you experience both energetic challenges and restorative moments.

Nourish your body with delicious, healthy meals prepared with love, fuelling your journey toward transformation.

Additional Highlights:

• Airport Transfers: Enjoy seamless transfers from Brisbane Airport if you need to fly to QLD, so you can focus on your experience from the moment you arrive - $169 p/p return not included in ticket price (if you would like this option please specify in the questionnaire that comes through after ticket purchase. (This is private transport, you will be dropped off in Noosa and someone will come collect you in a car to get to the retreat space)
• Confidence Building: Engage in activities that foster connection and challenge, helping you build confidence and clarity.
• Habit Reset + New You: Gain tools and insights to reset your habits and align them with your aspirations, step into the NEW you.
• Follow Up Wellness Program After The Retreat: Continue on your healthy habits and your vision with a FREE 1 month wellness program so you can build upon the habits for your big life.

This is more than just a retreat; it’s an opportunity to cultivate a vibrant life and step boldly toward your dreams.

Join us and flow + grow into the next level of you!

EARLY EARLY BIRD PRICING: $555 p/p (4 spots only) - NON REFUNDABLE

EARLY BIRD: $888 p/p (4 spots only) 25% NON REFUNDABLE until 60 days before retreat takes place - No refunds if under 60 days out from event date. In the event the retreat cannot go ahead, it will be postponed to a new date with full ticket transfer.

FULL PRICE: $1111 p/p (8 spots only) 25% NON REFUNDABLE until 60 days before retreat takes place - No refunds if under 60 days out from event date. In the event the retreat cannot go ahead, it will be postponed to a new date with full ticket transfer.

(all shared accomodation 2-3 women per room, we will do our best to pair you with awesome room mates - but everyone who will be coming is pretty awesome :))

Non-Refundable Ticket Policy

Please note that all deposits and ticket purchases are non-refundable. This policy ensures that we can secure accommodations, activities, and all other aspects of your retreat experience.

Non-refundable deposits and early bird prices are standard practices used to protect both the service provider and participants. Here's why they are often non-refundable:

1. Commitment Assurance: When participants pay a deposit or take advantage of early bird pricing, it shows their commitment to attending the event, retreat, or program. This allows the organiser to plan, book venues, and secure resources based on confirmed numbers.
2. Limited Spots: Many retreats, workshops, and events have limited spots. By holding a spot for someone who later cancels, it may be too late to find a replacement. The non-refundable policy helps to cover the opportunity cost of a lost booking.
3. Pre-event Expenses: Organising events or retreats requires upfront costs (venue deposits, supplies, booking accommodations, etc.). The deposit helps cover these initial expenses, ensuring the event can move forward smoothly.
4. Discounted Pricing: Early bird pricing is often offered at a lower rate as an incentive for participants to book early. Since it's a discounted offer, the non-refundable clause ensures that the commitment balances out the reduced price.
5. Planning Security: Knowing how many people will attend early on allows for better planning, including securing enough resources, food, staff, and other logistical needs. A non-refundable deposit helps maintain financial stability for these arrangements.

By making deposits and early bird prices non-refundable, it helps ensure the event's success, prevents last-minute cancellations, and ensures both parties honor the commitment made at the time of booking.