We are always capable of more.
Kirsti believes we all have infinite potential and she has a mission to support you to explore it.
Kirsti is a registered fitness professional with AusActive, Australia's governing body for fitness professionals.
Specialising in strength, functional, pre + post natal functional training.
Kirsti is also a wim hof method instructor (breathwork and cold exposure), a sports nutritionist (P), studying health science majoring in nutrition science and naturopathy and has worked with leading fitness coaches across the world.
A little about Kirsti
A wife to a beautiful man Fortious and 2 beautiful dogs! I have beautiful parents + parents in law, sisters, nieces and extended family. I love to live a life surrounded by nature, animals and good people.
I love adventure
I do love the adrenaline hit, and I am willing to give anything a go - even if I am scared. The feeling of being free, moving my body and doing something challenging is like no other.
I love helping people see their potential
I love leading adventurous challenging activities also! I love seeing people push past their perceived limits within themselves, leaving them feeling alive! That's why I do what I do. When we lean into challenge, it reaffirms the self belief "I can do the hard things" and confidence grows.